Cook Delicious and Healthy Food at Home

 Practicing good eating habits isn't generally the most straightforward with the enticement of quick Simple Food surrounding us. Sourcing your food from your backyard garden or farmers' market is the best, refreshing way to ensure that your food is full of nutrients and flavor. The next step of turning it into something inviting and delicious is introduced on every page of "One Small Garden" With over 30 years of research and development developing over 300 Recipes, this book brings everyone to the table in a pleasantly delicious way.


Award-winning authors Dave and Lillian Brummett began experimenting with recipes in the early 90s while living in the Okanagan area and compiled them in this book. Over the next 3 decades, the manuscript moved with them to the border area, where they lived for 12 years, and then moved to their permanent home in Cootin. Through these trips, Brummett re-tested the dishes, perfecting them for this collection.

The couple experimented with Vegetarian Food for a few years, became Vegetarian for a short time, and eventually settled on a more balanced diet, which included fruits, grains, vegetables, nutritious bread, and some animal Protein along with healthy desserts Were. . Together they manage a rural mountaintop spa (building and maintaining botanical gardens on 3 acres), where they hosted large hands-on events, which include snacks or meals at break time - the recipes in this book Help to make it perfect.



This collection of recipes is the ultimate guide to the use of fresh fruits and Vegetables from backyard gardens to farmer's markets. This will help you to make delicious and Healthy Food at home with fresh fruits and vegetables from local sources. Whether from your backyard garden or the farmer's market you are getting the best, best ingredients.

Never be bored again with your Home Cooking armed with a proper collection of dishes. Tired of buying packaged foods and spices and all the waste as a result? From salad dressings to dips and sauces and syrups, this book has a ton of homemade versions of many things that you usually have to buy.


 You will be Cooking Food which is better than restaurant fare and much cheaper. Filled with interesting tidbits of historical and nutritional information, this book is more than just a recipe book - a way to make yourself healthy, fresh, delicious from the purest source of food.

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